Chicken Adobo Recipe

Recipe By Vah Reh Vah

Adobo is the name of a popular dish and cooking process in philippine cuisine that involves meat, seafood, or vegetables marinated in a sauce of vinegar, soy sauce, garlic, browned in oil, and simmered in the marinade.

4.9
11 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Chicken Adobo
plan
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ingredients serve

Ingredients for Chicken Adobo Recipe

  • 0.06 cup Garlic
  • 1/2 No.s Bay leaf
  • 1/2 tablespoon Soya sauce
  • 1/2 tablespoon Rice vinegar
  • 1/2 tablespoon Pepper powder
  • 2 Garlic Cloves
  • 187.50 gram Chicken
  • 1/2 tablespoon Oil
Nutrition
value
512
calories per serving
36 g Fat38 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    36g
  • Protein
    38g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    38g
  • Fiber
    5g

Fats

  • Fat
    36g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    4mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    4mg
  • Phosphorus
    410mg
  • Selenium
    37mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vah Reh Vah