Current Totals
Fat
53g
Protein
5g
Carbs
17g
Fiber
10g
MacroNutrients
Carbs
17g
Protein
5g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
131mg
Iron
3mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
96mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment