Chichinga: Suya Goat Kebabs Recipe
Recipe By Jamie Oliver
Suya is a popular west african streetfood snack known in ghana as chichinga Cool name, right? Suya can be described as both a groundnut spice rub (tankora) and a style of cooking grilled skewered meat put simply, its ghanaian shish kebab.
4.8
29 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Chichinga: Suya Goat Kebabs Recipe
- As required Kebabs
- 112.50 gram Higher welfare boneless leg of kid goat , diced
- 1/4 Large Red Onion
- 1/4-1/2 Red, green or yellow peppers
- As required Groundnut or vegetable oil
- sprig A few sprigs of fresh coriander
- As required Spice rub
- 31.25 gram Roasted peanuts
- 3/4 Cloves of garlic
- 1.25 centimeter Piece of ginger
- 1/4 teaspoon Cayenne pepper or red chilli flakes
- 1/4 teaspoon Smoked paprika
Nutrition
value
value
431
calories per serving
29 g Fat33 g Protein9 g Carbs8 g FiberOther
Current Totals
- Fat29g
- Protein33g
- Carbs9g
- Fiber8g
MacroNutrients
- Carbs9g
- Protein33g
- Fiber8g
Fats
- Fat29g
Vitamins & Minerals
- Calcium56mg
- Iron5mg
- Vitamin A326mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium138mg
- Manganese2mg
- Phosphorus383mg
- Selenium18mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jamie Oliver