Current Totals
Fat
250g
Protein
214g
Carbs
137g
Fiber
28g
MacroNutrients
Carbs
137g
Protein
214g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
751mg
Iron
27mg
Vitamin A
4659mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
61mg
Vitamin B6
6mg
Vitamin B9
440mcg
Vitamin B12
0mcg
Vitamin C
201mg
Vitamin E
24mg
Copper
3mcg
Magnesium
563mg
Manganese
3mg
Phosphorus
2453mg
Selenium
223mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment