Current Totals
Fat
36g
Protein
49g
Carbs
125g
Fiber
14g
MacroNutrients
Carbs
125g
Protein
49g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
407mg
Iron
7mg
Vitamin A
2678mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
< 1mcg
Vitamin C
89mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
181mg
Manganese
3mg
Phosphorus
731mg
Selenium
26mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment