Chia, Granola And Cranberry Bars Recipe

Recipe By QueRicaVida

Chia, granola and cranberry bars are our little secret for those moments when were hungry and were craving something sweet. You can make them in just a few minutes, and the recipe only has 5 ingredients. Theyre delicious, easy to make, and they help you kick start your day. What else could we ask for?

4.9
19 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
30m.total
10m.Prep
Chia, Granola And Cranberry Bars
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Ingredients for Chia, Granola And Cranberry Bars Recipe

  • 1/4 cup Almond butter
  • 0.06 cup Honey
  • 3/4 cup Nature valleytm granola
  • 0.08 cup Chia seeds
Nutrition
value
880
calories per serving
29 g Fat19 g Protein135 g Carbs14 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    19g
  • Carbs
    135g
  • Fiber
    14g

MacroNutrients

  • Carbs
    135g
  • Protein
    19g
  • Fiber
    14g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    326mg
  • Iron
    15mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    211mg
  • Manganese
    < 1mg
  • Phosphorus
    507mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida