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Chhole Kulche Recipe

Recipe By Slurrp

A simple chhole kulche recipe prepared from white peas, onions, tomatoes and seasoning ingredients. Served with roasted chhola.

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Chhole Kulche
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Ingredients for Chhole Kulche Recipe

  • 1 cup white peas / safed matar
  • 2 cup Water
  • 3/4 teaspoon Salt
  • As required FOR JALJEERA CHUTNEY
  • 1 stalk pudina
  • 1 No.s black cardamom
  • 1/2 teaspoon pepper
  • 1/2 teaspoon cumin
  • 1 teaspoon saunf
  • 1 teaspoon chaat masala
  • 1/2 teaspoon aamchur
  • 2 tablespoon Water
  • As required OTHER INGREDIENTS
  • 3 teaspoon Oil
  • 1/4 teaspoon Turmeric
  • 1/2 teaspoon kashmiri red chilli powder
  • 1 pinch hing
  • 1/4 teaspoon cumin powder
  • 1/2 teaspoon coriander powder
  • 2 piece Ginger
  • 1/4 teaspoon garam masala
  • As required FOR GARNISHING
  • 2 No.s Onion
  • 2 No.s Tomato
  • As required A few coriander leaves
  • 1 No.s green chilli
  • 1/4 tablespoon Lemon juice
  • 1 pinch chaat masala

Directions: Chhole Kulche Recipe

  • STEP 1.Soak the matar overnight.
  • STEP 2.Then pressure cook 1 cup white peas, 2 cup water and ½ tsp salt.
  • STEP 3.Now in a kadai heat 3 tsp oil and saute 1 inch ginger
  • STEP 4.Now saute spices
  • STEP 5.Add pressure cooked white peas and mix well
  • STEP 6.Mash slightly
  • STEP 7.Now add in prepared jaljeera chutney and mix well
  • STEP 8.Boil for 5 minutes
  • STEP 9.Garnish with onion, tomato, coriander leaves, ginger, green chilli, lemon and chaat masala.
  • STEP 10.Finally, serve matar kulcha recipe with plain kulcha or naan.
Nutrition
value
442
calories per serving
17 g Fat24 g Protein44 g Carbs38 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    44g
  • Fiber
    38g

MacroNutrients

  • Carbs
    44g
  • Protein
    24g
  • Fiber
    38g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    375mg
  • Iron
    19mg
  • Vitamin A
    7367mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    1mg
  • Vitamin B9
    369mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    234mg
  • Vitamin E
    6mg
  • Copper
    1mcg
  • Magnesium
    413mg
  • Manganese
    5mg
  • Phosphorus
    310mg
  • Selenium
    24mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp