Current Totals
Fat
16g
Protein
4g
Carbs
13g
Fiber
11g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
128mg
Iron
4mg
Vitamin A
2335mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
99mg
Manganese
6mg
Phosphorus
74mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment