Chettinadu masala seeyam/masala cheeyam Recipe
Recipe By Better Butter
I love chettinad cuisine and i have had the opportunity to make a few in past. My favorite one by far is the chettinad vellai paniyaram. It was such a delicate dish that just melted in our mouth.
4.2
20 Rating -
Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chettinadu masala seeyam/masala cheeyam Recipe
- 0.19 cup Raw rice
- 1/4 tablespoon Idli rice
- 0.19 cup Ullutham paruppu / Urad dal
- 1/4 onion – large
- 1 Green chili
- As required Curry leaves – few
- 1/4 tablespoon oil – plus more to deep fry
- 1/4 teaspoon Mustard seeds
- 0.06 teaspoon Asafetida
- As required Salt
- 0.06 cup Coconut
Nutrition
value
value
352
calories per serving
9 g Fat13 g Protein53 g Carbs9 g FiberOther
Current Totals
- Fat9g
- Protein13g
- Carbs53g
- Fiber9g
MacroNutrients
- Carbs53g
- Protein13g
- Fiber9g
Fats
- Fat9g
Vitamins & Minerals
- Calcium44mg
- Iron5mg
- Vitamin A294mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium123mg
- Manganese1mg
- Phosphorus226mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter