Chettinad vendakkai mandi Recipe
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About Chettinad Vendakkai Mandi Recipe:
Malayisa* i like this vendakkai mandi, not a typical puli kulambhu but its very simple to make and i like its simple flavor a lot. Paruppu urundai and this vendakkai mandi is very famous in chettinad cooking. It gets the name mandi because tamarind is soaked in washed rice water. This can be mixed with curd rice, sambar or any main dish. You can see this in marriage food. I actually like it as main kulambhu too. I like to mix it with white rice and eat.
- 55 mins
- 16 Ingredients
Ingredients for Chettinad vendakkai mandi Recipe
- As required Fir saute
- 1/2 cup Vendakkai / Ladysfinger / okra
- 0.33 cup Small Onion
- 2.67 Garlic
- 0.33 Tomato
- As required Tamarind lemon size
- As required Salt
- As required For tempering
- 0.67 teaspoon Oil
- 0.17 teaspoon Mustard Seeds
- 0.08 teaspoon Fenugreek seed
- 0.17 teaspoon Urad dal
- 1/2 teaspoon Jeera
- As required Curry Leaves as per requirement
- 1.67 Dry red Chillies
- 1.67 Green Chillies,long slit
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment