Chettinad Urulai (Potato) Roast Recipe

Recipe By Better Butter

Chettinad is one of the most prestigious cuisines of india. Chettinad means aromatic fresh masala. Chettinad also represents tradition, culture and unique significant recipes. This urulai roast is one basic recipe but absolutely popular and ever loved dish.

4.1
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Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Chettinad Urulai (Potato) Roast
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Ingredients for Chettinad Urulai (Potato) Roast Recipe

  • 0.13 kilogram Boiled baby potatoes
  • 1-1.50 tablespoon Sesame oil
  • 1/4 teaspoon Mustard seeds
  • 1/2 teaspoon channa dal
  • 1/2 teaspoon Salt
  • 1/4 teaspoon hing
  • As required For masala powder
  • 1 tablespoon White urad dal
  • 10 Black whole pepper
  • 2.50 Dry red chillies
  • 1/2 tablespoon Fennel seeds
  • As required Other Ingredients
  • sprig Curry leaves
Nutrition
value
238
calories per serving
9 g Fat10 g Protein30 g Carbs10 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    30g
  • Fiber
    10g

MacroNutrients

  • Carbs
    30g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    392mg
  • Iron
    5mg
  • Vitamin A
    111mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    65mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    149mg
  • Manganese
    1mg
  • Phosphorus
    235mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter