Chettinad karunai kizhangu kuzhambu/chettinad tangy elephant yam gravy

Chettinad karunai kizhangu kuzhambu/chettinad tangy elephant yam gravy Recipe

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About Chettinad Karunai Kizhangu Kuzhambu/chettinad Tangy Elephant Yam Gravy Recipe:

Chettinad cuisine is one of the well known and more popular cuisine of tamilnadu. This cuisine is famous for its flavorsome cooking style. This cuisine is very much close to my heart. Karunai kizhangu aka elephant yam is a tuber, which can be prepared as many different gravies, curries or else simply as fries. Coming to this chettinad style kuzhambu, this gravy tastes almost like karakuzhambu or puli kuzhambu though this gravy is mild in taste.

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  • 45 mins
  • 12 Ingredients
Ingredients
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Ingredients for Chettinad karunai kizhangu kuzhambu/chettinad tangy elephant yam gravy Recipe

  • 1/2 cup Cubed Elephant yam pieces
  • 5 Shallots
  • 0.06 cup garlic cloves
  • 3/4 Tomatoes
  • 1/2 teaspoon sambar powder
  • 1/2 teaspoon coriander powder
  • As required Small gooseberry size tamarind
  • 1/4 teaspoon mustard seeds
  • 1/4 teaspoon Fennel seeds
  • As required curry leaves
  • 1/2 dry red chillies
  • As required Gingelly oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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