Chettinad Chow Chow Masala Kootu

Chettinad Chow Chow Masala Kootu Recipe

4.8
22 Rating

Share

About Chettinad Chow Chow Masala Kootu Recipe:

Tamilnadu style recipe for chettinad chow chow masala kootu with coconut which is different from the usual kootu varieties.

... Read More
  • 40 mins
  • 19 Ingredients
Ingredients
Adjust Servings :
MinusCircle1PlusCircle

Ingredients for Chettinad Chow Chow Masala Kootu Recipe

  • 1/2 Medium sized chow chow, diced
  • 1/2 teaspoon Oil
  • 1/4 Cardamom
  • 1/4 Clove
  • 1/4 piece Small tiny cinnamon
  • 1/2 teaspoon Fennel seeds
  • 1/2 Medium sized onions
  • 1.50 Cloves Garlic
  • 1/4 sprig Curry leaves
  • 1/2 Medium sized ripe tomatoes
  • 1/4 teaspoon Salt
  • 0.06 teaspoon Pepper powder
  • 0.13 teaspoon Turmeric powder
  • 1/4 teaspoon Chilli Powder
  • 1/2 teaspoon Coriander powder
  • 0.13 cup Freshly shredded coconut
  • 1/4 teaspoon Oil
  • 0.06 teaspoon Cumin seeds
  • 0.06 teaspoon Fennel seeds
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

;