Current Totals
Fat
11g
Protein
13g
Carbs
39g
Fiber
33g
MacroNutrients
Carbs
39g
Protein
13g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
764mg
Iron
12mg
Vitamin A
1357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
1mg
Copper
1mcg
Magnesium
300mg
Manganese
19mg
Phosphorus
346mg
Selenium
4mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment