Current Totals
Fat
68g
Protein
103g
Carbs
100g
Fiber
8g
MacroNutrients
Carbs
100g
Protein
103g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
535mg
Iron
13mg
Vitamin A
413mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
2mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
18mg
Vitamin E
4mg
Copper
1mcg
Magnesium
219mg
Manganese
1mg
Phosphorus
1295mg
Selenium
103mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment