Current Totals
Fat
46g
Protein
17g
Carbs
126g
Fiber
11g
MacroNutrients
Carbs
126g
Protein
17g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
140mg
Iron
7mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
409mg
Selenium
34mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment