Current Totals
Fat
227g
Protein
7g
Carbs
191g
Fiber
6g
MacroNutrients
Carbs
191g
Protein
7g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
258mg
Iron
7mg
Vitamin A
2821mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
135mcg
Vitamin B12
< 1mcg
Vitamin C
146mg
Vitamin E
33mg
Copper
< 1mcg
Magnesium
118mg
Manganese
1mg
Phosphorus
174mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment