Current Totals
Fat
134g
Protein
19g
Carbs
29g
Fiber
23g
MacroNutrients
Carbs
29g
Protein
19g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
900mg
Iron
25mg
Vitamin A
13003mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
429mcg
Vitamin B12
0mcg
Vitamin C
270mg
Vitamin E
21mg
Copper
< 1mcg
Magnesium
327mg
Manganese
11mg
Phosphorus
331mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment