Current Totals
Fat
8g
Protein
23g
Carbs
50g
Fiber
6g
MacroNutrients
Carbs
50g
Protein
23g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
133mg
Iron
6mg
Vitamin A
331mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
270mg
Vitamin B9
2374mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
120mg
Manganese
4mg
Phosphorus
300mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment