Current Totals
Fat
507g
Protein
38g
Carbs
328g
Fiber
17g
MacroNutrients
Carbs
328g
Protein
38g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
95mg
Iron
20mg
Vitamin A
58mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
79mg
Copper
1mcg
Magnesium
326mg
Manganese
5mg
Phosphorus
751mg
Selenium
16mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment