Chef Johns Rocket Beans Recipe

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Tender butter beans, crisp bacon, and peppery arugula combine in an earthy, rustic side dish that's ready to go in just a few minutes.

4.4
10 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Chef Johns Rocket Beans
plan
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ingredients serve

Ingredients for Chef Johns Rocket Beans Recipe

  • 1 inch Slices bacon, sliced crosswise into 1/2 s
  • 1/4 tablespoon Olive oil
  • 1/4 Jar butter beans, drained and rinsed
  • 1/4 As required Pinch salt and freshly ground black pepper
  • 3/4 Cloves Garlic, Minced
  • 1/2 cup Arugula, coarsely chopped
Nutrition
value
62
calories per serving
4 g Fat2 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    135mg
  • Iron
    < 1mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    1mg
  • Phosphorus
    45mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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