Chef Johns Orange Duck Recipe

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This classic orange duck, or 'duck a l'orange', is simple to make and simply delicious.

4.2
28 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
20minsCook
50m.total
15m.Prep
20m.Cook
Chef Johns Orange Duck
plan
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ingredients serve

Ingredients for Chef Johns Orange Duck Recipe

  • 1 Duck breast halves
  • As required Salt
  • 1/2 cup Chicken Broth
  • 1 tablespoon Orange liqueur
  • 1/2 tablespoon Sherry vinegar
  • 1/2 tablespoon Seville orange marmalade, or more to taste
  • 1 teaspoon Grated Orange Zest
  • 1/2 pinch Cayenne pepper
  • 1/2 tablespoon Reserved duck fat
  • 1/2 teaspoon All purpose flour
Nutrition
value
110
calories per serving
3 g Fat18 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    18g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    115mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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