Chef John's Cream Of Asparagus Soup Recipe

Name: Chef John's Cream Of Asparagus Soup Recipe
Total time: 60 min
Yield: 6
Cuisine: Indian

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This easy cream of asparagus soup recipe is a great way to celebrate the first tender spears of the season.

4.2

21 Rating -

Rate

Non Vegdiet

1hr total

10minsPrep

40minsCook

1hr total

10m.Prep

40m.Cook

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Ingredients for Chef John's Cream Of Asparagus Soup Recipe

0.33 tablespoon Butter
0.17 Onion, finely diced
As required Salt
0.67 cup Chicken Broth
0.33 cup Water
0.17 inch 2 pounds fresh asparagus, trimmed and cut into -s
0.17 pinch Cayenne pepper, or to taste
As required Freshly ground black pepper
0.17 pinch Ground nutmeg
0.08 cup Heavy whipping cream
1/25 cup Heavy whipping cream
0.17 tablespoon Freshly grated parmigiano-reggiano cheese
0.17 teaspoon Lemon zest

Nutrition
value

241

calories per serving

14 g Fat24 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
24g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
24g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
54mg
Iron
< 1mg
Vitamin A
273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
21mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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