Chef David Changs Pan Roasted Bouchot Mussels Recipe

Recipe By Honest Cooking

David chang shares his special mussels recipe topped with a flavorful broth complete with bean paste. Prepared in all-clad stock pot.

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Chef David Changs Pan Roasted Bouchot Mussels
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Ingredients for Chef David Changs Pan Roasted Bouchot Mussels Recipe

  • 0.08 cup Denjangor failing that, shiromiso
  • 1/2 tablespoon Sherry vinegar
  • 1/2 tablespoon Minced peeled fresh ginger
  • 1/2 tablespoon Sliced scallions , plus0.5 cup scallions cut into 1 0.5 inch long julienne
  • 1.50 Garlic cloves, thinly sliced
  • 1-1.25 pound Mussels
  • 0.06 cup Grapeseed or other neutral oil
  • 1/4 cup Dry sake
Nutrition
value
156
calories per serving
16 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    3mg
  • Phosphorus
    10mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking