Chef Amanda Cohens 5 Kitchen Basics For A Cozy Winter Weekend Of Delicious Comfort Food Recipe

Recipe By Honest Cooking

This risotto’s burst of natural sweetness from the butternut squash is contrasted beautifully by the spicy pumpkin seeds. As these two flavors bounce on the palate, the juicy and pure velvet devil merlot rolls them together to form one smooth, vibrant flavor bomb.

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Non Vegdiet
Chef Amanda Cohens 5 Kitchen Basics For A Cozy Winter Weekend Of Delicious Comfort Food
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ingredients serve

Ingredients for Chef Amanda Cohens 5 Kitchen Basics For A Cozy Winter Weekend Of Delicious Comfort Food Recipe

  • 0.06 cup 1 small butternut squash plus small diced butternut squash 1 cup raw pumpkinseeds
  • 0.06 tablespoon Smoked paprika
  • 1/2 pinch Cayenne
  • 3/4 tablespoon 1/4 cup plus extra-virgin olive oil 1 tablespoon garlic minced
  • 1/4 cup White Onion Diced
  • 1/2 cup Arborio Rice
  • 0.08 cup Cooking wine
  • 1/4 tablespoon Lemon juice 6 cups water
  • 1/2 tablespoon Pumpkin oil salt to taste
  • 1 pound Brussels Sprouts
  • 1/4 Pear very thinly sliced
  • 1/4 Lemon Zested
  • 3/4 tablespoon Fresh lemon juice 1 clove of garlic
  • 1/2 tablespoon Agave
  • 1/2 tablespoon White wine vinegar
  • 1/4 tablespoon Plus 1 teaspoon dijon mustard
  • 1/4 cup Extra virgin olive oil
  • 1/2 cup Cubed stale bread
  • 1/4 cup Hickory wood chips available at most grocery stores or online 1 cup raw almonds
  • 1/4 teaspoon Chili powder
  • 1/4 tablespoon Thyme leaves
Nutrition
value
1530
calories per serving
101 g Fat35 g Protein115 g Carbs33 g FiberOther

Current Totals

  • Fat
    101g
  • Protein
    35g
  • Carbs
    115g
  • Fiber
    33g

MacroNutrients

  • Carbs
    115g
  • Protein
    35g
  • Fiber
    33g

Fats

  • Fat
    101g

Vitamins & Minerals

  • Calcium
    444mg
  • Iron
    19mg
  • Vitamin A
    2030mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    442mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    437mg
  • Vitamin E
    21mg
  • Copper
    1mcg
  • Magnesium
    378mg
  • Manganese
    4mg
  • Phosphorus
    799mg
  • Selenium
    13mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking