Cheesy Zucchini Rice Recipe
Recipe By Real Housemoms
Cheesy zucchini rice is amazing It's a great way to kick up your rice and get the kids to eat more greens Full of cheese they will be shoveling it in their mouths
5
11 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Zucchini Rice Recipe
- 0.17 tablespoon Extra virgin olive oil
- 0.17 tablespoon Butter
- 0.33 cup Rice
- 0.33 Cloves of garlic minced
- 1/2 cup Chicken Stock
- 0.17 teaspoon Salt
- 1/2 cup Zucchini shredded
- 0.33 cup White cheddar shredded
Nutrition
value
value
570
calories per serving
23 g Fat33 g Protein55 g Carbs4 g FiberOther
Current Totals
- Fat23g
- Protein33g
- Carbs55g
- Fiber4g
MacroNutrients
- Carbs55g
- Protein33g
- Fiber4g
Fats
- Fat23g
Vitamins & Minerals
- Calcium497mg
- Iron4mg
- Vitamin A140mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C12mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium93mg
- Manganese1mg
- Phosphorus551mg
- Selenium22mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Housemoms