Cheesy Zucchini Dish Recipe

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In this cheesy zucchini casserole, the zucchini are breaded and fried, spread with sour cream, topped with sharp cheddar cheese, then baked. Serve this alongside any simply prepared meat, poultry or fish.

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Cheesy Zucchini Dish
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Ingredients for Cheesy Zucchini Dish Recipe

  • 12 Small zucchinis
  • 1.50 cup All-purpose flour
  • 1 tablespoon Garlic powder
  • As required Salt and pepper
  • 1 cup Milk
  • 2 teaspoon Garlic powder
  • As required Salt and pepper
  • 16 ounce Sour cream
  • 3 cup Shredded Sharp Cheddar Cheese
Nutrition
value
1569
calories per serving
98 g Fat132 g Protein35 g Carbs1 g FiberOther

Current Totals

  • Fat
    98g
  • Protein
    132g
  • Carbs
    35g
  • Fiber
    1g

MacroNutrients

  • Carbs
    35g
  • Protein
    132g
  • Fiber
    1g

Fats

  • Fat
    98g

Vitamins & Minerals

  • Calcium
    4385mg
  • Iron
    < 1mg
  • Vitamin A
    696mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    189mg
  • Manganese
    < 1mg
  • Phosphorus
    2871mg
  • Selenium
    71mcg
  • Zinc
    19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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