Cheesy veggie toast Recipe

Recipe By Better Butter

Cheesy delight.

3.7
22 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Cheesy veggie toast
plan
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ingredients serve

Ingredients for Cheesy veggie toast Recipe

  • 1 Bread slices
  • 0.40 Chopped carrot
  • 1/5 cup Capsicum chopped
  • 1/5 Onion, chopped
  • 1/5 As required Grated cheese cup
  • 1/10 teaspoon Oregano
  • 1/10 flakes chilli tsp
  • As required tomato ketchup
  • As required Salt
  • As required butter For pan toasting
Nutrition
value
25
calories per serving
< 1 g Fat1 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    1150mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter