Cheesy Tuna-Vegetable Chowder Recipe

Name: Cheesy Tuna-vegetable Chowder Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Betty Crocker

Enjoy hearty dinner that's ready in just 20 minutes This cheesy tuna and vegetable chowder is made easily using progresso tuna, mixed vegetables and progresso chicken broth.

4.9

11 Rating -

Rate

20minstotal

20m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cheesy Tuna-Vegetable Chowder Recipe

0.06 cup Butter or margarine
0.13 cup Chopped onion
0.06 cup All purpose flour
0.13 teaspoon Ground mustard
0.03 teaspoon Pepper
1/2 cup Milk
1/4 cup Progressotm chicken broth
1/2 cup Frozen mixed vegetables
0.06 teaspoon Dried marjoram leaves, crushed
1/4 cup Shredded cheddar and american cheese blend
1/2 can Progressotm tuna, drained, flaked

Nutrition
value

366

calories per serving

24 g Fat24 g Protein12 g Carbs1 g FiberOther

Current Totals

Fat
24g
Protein
24g
Carbs
12g
Fiber
1g

MacroNutrients

Carbs
12g
Protein
24g
Fiber
1g

Fats

Fat
24g

Vitamins & Minerals

Calcium
510mg
Iron
1mg
Vitamin A
218mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
386mg
Selenium
16mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker