Cheesy Topped Chicken With Mexican Rice Recipe

Recipe By Good To Know

Feed the family this great mexican-inspired cheesy chicken recipe. The combination of chicken, cheese and chilli will make this a tasty dinner.

4.7
15 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Cheesy Topped Chicken With Mexican Rice
plan
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ingredients serve

Ingredients for Cheesy Topped Chicken With Mexican Rice Recipe

  • 1 Skinless chicken breast fillets
  • 1/2 tablespoon Olive oil
  • 1/2 teaspoon Hot chilli powder
  • 18.75 gram Cheddar Cheese, Grated
  • 18.75 gram Red leicester cheese, grated
  • 1/4 Onion, Finely Chopped
  • 62.50 gram 2 sachets express long grain rice
  • 49.50 gram Can sweetcorn, drained
  • 100 gram 1/2 can black beans or kidney beans, drained
Nutrition
value
740
calories per serving
16 g Fat35 g Protein112 g Carbs22 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    35g
  • Carbs
    112g
  • Fiber
    22g

MacroNutrients

  • Carbs
    112g
  • Protein
    35g
  • Fiber
    22g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    416mg
  • Iron
    11mg
  • Vitamin A
    296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    393mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    246mg
  • Manganese
    2mg
  • Phosphorus
    699mg
  • Selenium
    28mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know