Cheesy Spinach Sandwich Recipe

Recipe By Better Butter

This sandwich is loaded with spinach and cheese.

4.4
17 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Cheesy Spinach Sandwich
plan
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ingredients serve

Ingredients for Cheesy Spinach Sandwich Recipe

  • 2 Bread Slices
  • 1/2 cup spinach Leaves boiled
  • 1/2 potato medium, cut into cubes and boiled
  • 1/2 teaspoon garlic , chopped
  • 0.17 cup Cheese grated
  • 1.38 teaspoon Ajwain
  • 3/4-1 tablespoon Butter
  • As required Salt
Nutrition
value
170
calories per serving
4 g Fat8 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    3mg
  • Vitamin A
    5934mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    146mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    1mg
  • Phosphorus
    150mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter