Current Totals
Fat
32g
Protein
97g
Carbs
63g
Fiber
18g
MacroNutrients
Carbs
63g
Protein
97g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
702mg
Iron
14mg
Vitamin A
2769mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
217mcg
Vitamin B12
5mcg
Vitamin C
117mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
258mg
Manganese
4mg
Phosphorus
1033mg
Selenium
41mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment