Cheesy Seafood Enchiladas Recipe

Recipe By Taste Of Home

Quick-cooking seafood and mildly spicy chile peppers and salsa make this dish a flavor adventure that my family loves. I’ve made it with chicken instead of fish, too. Just saute until done. Trisha Kruse, Eagle, Idaho.

3.7
21 Rating -
Rate
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Cheesy Seafood Enchiladas
plan
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ingredients serve

Ingredients for Cheesy Seafood Enchiladas Recipe

  • 0.17 tablespoon Butter
  • 0.17 Small onion, chopped
  • 0.08 pound Uncooked shrimp , peeled, deveined and chopped
  • 0.08 pound Red snapper fillet or other firm white fish, cut into 1 inch chunks
  • 1/4 cup Salsa Verde
  • 0.17 Package cream cheese, cubed
  • 0.17 can Chopped green chiles
  • 0.08 teaspoon Salt
  • 0.33 cup Shredded monterey jack cheese, divided
  • 2 Corn Tortillas
  • As required Fresh cilantro leaves or jalapeno pepper slices
Nutrition
value
127
calories per serving
5 g Fat10 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    10g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    194mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home