Cheesy Salsa Bean Dip Recipe

Name: Cheesy Salsa Bean Dip Recipe
Total time: 20 min
Yield: 10
Cuisine: Mexican

Recipe By Oh Sweet Basil

This cheesy salsa bean dip is a dip recipe perfect for entertaining It's easy, cheesy, and just thick enough for a satisfying and customizable appetizer or snack.

4.5

16 Rating -

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Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for Cheesy Salsa Bean Dip Recipe

1.60 ounce Jar of salsa
1.60 ounce Can of refried beans
1/10 cup Shredded Cheddar Cheese
1/10 cup Shredded Mozzarella Cheese
0.80 ounce Block cream cheese regular or reduced fat
1/10 teaspoon Minced Garlic

Nutrition
value

161

calories per serving

13 g Fat8 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
13g
Protein
8g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
8g
Fiber
< 1g

Fats

Fat
13g

Vitamins & Minerals

Calcium
229mg
Iron
< 1mg
Vitamin A
94mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
8mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Oh Sweet Basil