Cheesy Pesto Chicken and Broccoli Quinoa Skillet Recipe

Name: Cheesy Pesto Chicken And Broccoli Quinoa Skillet Recipe
Total time: 40 min
Yield: 5
Cuisine: Italian

Recipe By Recipe Runner

Chai spices are perfect on granola for a fall flavor. The added spice of cardamom adds almost a hint of peppery flavor to this chai spiced granola.

19 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

40m.total

15m.Prep

Cheesy Pesto Chicken and Broccoli Quinoa Skillet

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Ingredients for Cheesy Pesto Chicken and Broccoli Quinoa Skillet Recipe

1/5 tablespoon Olive oil
1/5 pound Boneless skinless chicken breasts, cut into bite sized pieces
0.07 cup Finely chopped shallots
0.40 Cloves of garlic, minced
As required Kosher salt and fresh ground black pepper to taste
0.35 cup Low sodium chicken broth
0.40 tablespoon Pesto
1/5 cup Uncooked quinoa
0.40 cup Broccoli florets
1/5 cup Packed baby spinach, approximately 2 handfuls
1/10 cup Shredded part skim mozzarella cheese

Nutrition
value

492

calories per serving

24 g Fat39 g Protein28 g Carbs8 g FiberOther

Current Totals

Fat
24g
Protein
39g
Carbs
28g
Fiber
8g

MacroNutrients

Carbs
28g
Protein
39g
Fiber
8g

Fats

Fat
24g

Vitamins & Minerals

Calcium
226mg
Iron
5mg
Vitamin A
805mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
172mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
119mg
Manganese
2mg
Phosphorus
418mg
Selenium
35mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Recipe Runner