Current Totals
Fat
17g
Protein
22g
Carbs
27g
Fiber
5g
MacroNutrients
Carbs
27g
Protein
22g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
461mg
Iron
4mg
Vitamin A
2258mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
389mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment