Current Totals
Fat
80g
Protein
123g
Carbs
91g
Fiber
21g
MacroNutrients
Carbs
91g
Protein
123g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
580mg
Iron
24mg
Vitamin A
5050mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
32mg
Vitamin B6
3mg
Vitamin B9
256mcg
Vitamin B12
< 1mcg
Vitamin C
161mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
289mg
Manganese
2mg
Phosphorus
1368mg
Selenium
101mcg
Zinc
25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment