Cheesy Mash-Topped Meatloaf Recipe

Recipe By Taste

This meatloaf with mashed potato and peas is practically a meal in one

4.5
21 Rating -
Rate
Non Vegdiet
1hr 25minstotal
15minsPrep
1hr 10minsCook
1hr 25m.total
15m.Prep
1hr 10m.Cook
Cheesy Mash-Topped Meatloaf
plan
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ingredients serve

Ingredients for Cheesy Mash-Topped Meatloaf Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Large brown onion, finely chopped
  • 1/2 Garlic Cloves, Crushed
  • 125 gram Beef mince
  • 0.08 cup Frozen peas
  • 0.17 Egg, Lightly Beaten
  • 0.13 cup Dried breadcrumbs
  • 1/25 cup Barbecue sauce
  • 1/25 cup Tomato Sauce
  • 1/25 cup Chopped fresh flat-leaf parsley leaves
  • As required Gravy, to serve
  • 125 gram Desiree potatoes, peeled, chopped
  • 8.33 gram Butter, Chopped
  • 1/25 cup Milk
Nutrition
value
528
calories per serving
25 g Fat36 g Protein39 g Carbs7 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    36g
  • Carbs
    39g
  • Fiber
    7g

MacroNutrients

  • Carbs
    39g
  • Protein
    36g
  • Fiber
    7g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    6mg
  • Vitamin A
    427mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    2mg
  • Phosphorus
    428mg
  • Selenium
    29mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste