Cheesy Keto Beef Taquitos Recipe

Recipe By 12 Tomatoes

Being on keto, or any diet really, sometimes means giving up on long-time favorite dishes. For me, thats the taquito. Those tightly packed and deep fried bundles of deliciousness were at the top of my most missed foods list. But no longer These cheesy keto beef taquitos (try saying that out loud a few times fast) are perfect for filling that taquito-shaped hole in my stomach, and all while keeping me in ketosis.

4.4
16 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Cheesy Keto Beef Taquitos
plan
Bookmark

ingredients serve

Ingredients for Cheesy Keto Beef Taquitos Recipe

  • 1/2 cup Shredded cheddar cheese
  • 1/2 cup Shredded mozzarella cheese
  • 1/4 cup Grated parmesan cheese
  • 1/2 pound Ground beef
  • 0.13 cup Minced onion
  • 1.50 tablespoon Taco seasoning
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon Black pepper
  • 0.13 cup Water
  • 1 teaspoon Oil
Nutrition
value
1069
calories per serving
64 g Fat96 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    64g
  • Protein
    96g
  • Carbs
    26g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    26g
  • Protein
    96g
  • Fiber
    < 1g

Fats

  • Fat
    64g

Vitamins & Minerals

  • Calcium
    1357mg
  • Iron
    8mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    124mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    6mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    < 1mg
  • Phosphorus
    1409mg
  • Selenium
    72mcg
  • Zinc
    17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By 12 Tomatoes