Cheesy Recipe

Recipe By Better Butter

This is very nutritious and tasty parantha. beetroot and palak both are healthy vegetables. I use them in parantha. and cover with honey and cheese. Kids love very much these parantha as they are beautiful in looking and tasty also they love cheese so they can not refuse to eat.

4.4
23 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Cheesy
plan
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ingredients serve

Ingredients for Cheesy Recipe

  • 1 tablespoon wheat flour
  • 1 tablespoon beetroot puree
  • As required Salt
  • 1/2 teaspoon Jeera
  • 1 tablespoon wheat flour
  • 1 tablespoon palak puree
  • 1/2 teaspoon Jeera
  • As required Salt
  • As required oil for cook parantha
  • 2 teaspoon honey
  • 2 tablespoon cheese
Nutrition
value
221
calories per serving
6 g Fat10 g Protein32 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    10g
  • Carbs
    32g
  • Fiber
    3g

MacroNutrients

  • Carbs
    32g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    8mg
  • Vitamin A
    362mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    209mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter