Current Totals
Fat
26g
Protein
64g
Carbs
167g
Fiber
90g
MacroNutrients
Carbs
167g
Protein
64g
Fiber
90g
Fats
Vitamins & Minerals
Calcium
299mg
Iron
24mg
Vitamin A
550mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
8mcg
Magnesium
413mg
Manganese
2mg
Phosphorus
1880mg
Selenium
11mcg
Zinc
21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment