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Cheesy Chicken Parmigiana Recipe

Recipe By Taste Of Home

My husband used to order chicken parmigiana at restaurants for years. I found this cheesy chicken parmesan recipe in our local newspaper, adjusted it for two and began making this at home. After 50 years of marriage, I still enjoy making his favorite recipes. -Lola Butler, Sun City, California.

4
11 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Cheesy Chicken Parmigiana
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ingredients serve

serve1
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Ingredients for Cheesy Chicken Parmigiana Recipe

  • 1/2 can Tomato Sauce
  • 1 teaspoon Italian Seasoning
  • 1/4 teaspoon Garlic powder
  • 1/2 Large egg
  • 0.13 cup Seasoned bread crumbs
  • 1.50 tablespoon Grated Parmesan Cheese
  • 1 Boneless skinless chicken breast halves
  • 1 tablespoon Olive oil
  • 1 Slices part skim mozzarella cheese
  • As required Fresh basil leaves, optional
Nutrition
value
307
calories per serving
18 g Fat14 g Protein22 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    14g
  • Carbs
    22g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    22g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    211mg
  • Iron
    2mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    19mg
  • Manganese
    < 1mg
  • Phosphorus
    221mg
  • Selenium
    24mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home