Cheesy Chicken Meatball Sub Recipe

Recipe By My Food and Family

4.6
19 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Cheesy Chicken Meatball Sub
plan
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ingredients serve

Ingredients for Cheesy Chicken Meatball Sub Recipe

  • 0.19 pound Lean ground chicken
  • 0.06 cup Dry Bread Crumbs
  • 0.06 cup Finely chopped onions
  • 1/2 tablespoon Chopped italian parsley
  • 1/2 Cloves Garlic, Minced
  • 1/4 tablespoon Oil
  • 1/4 cup Classico tomato and basil pasta sauce
  • 1 Submarine rolls, partially split
Nutrition
value
260
calories per serving
17 g Fat19 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    19g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    19g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    3mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    2mg
  • Phosphorus
    207mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family