Current Totals
Fat
86g
Protein
158g
Carbs
248g
Fiber
16g
MacroNutrients
Carbs
248g
Protein
158g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
1181mg
Iron
20mg
Vitamin A
900mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
34mg
Vitamin B6
2mg
Vitamin B9
200mcg
Vitamin B12
< 1mcg
Vitamin C
115mg
Vitamin E
3mg
Copper
2mcg
Magnesium
395mg
Manganese
3mg
Phosphorus
1885mg
Selenium
116mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment