Cheesy Cauliflower Breadsticks Recipe

Recipe By Jo Cooks

These cheesy cauliflower breadsticks are gluten free, low carb and so delicious Use this crust for breadsticks or for pizza. This recipe is a winner and a keeper

4.8
21 Rating -
Rate
Eggdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Cheesy Cauliflower Breadsticks
plan
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ingredients serve

Ingredients for Cheesy Cauliflower Breadsticks Recipe

  • 1/2 cup Cauliflower riced, about 1 large head of cauliflower
  • 1/2 Eggs
  • 1/4 cup Mozzarella cheese i used a tex mex blend
  • 0.38 teaspoon Oregano
  • 1/2 Cloves garlic minced
  • As required Salt And Pepper To Taste
  • 0.13 cup Mozzarella cheese or more, for topping
Nutrition
value
209
calories per serving
11 g Fat16 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    16g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    339mg
  • Iron
    3mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    115mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    1mg
  • Phosphorus
    282mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks