Cheesy Brown Rice Risotto with Leeks and Asparagus Recipe
Recipe By Pinch And Swirl
This cheesy brown rice risotto recipe is so flavorful made with brown rice, asparagus and lots of melty cheese, gourmet and so easy to make.
4.1
28 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Brown Rice Risotto with Leeks and Asparagus Recipe
- 0.33 tablespoon Butter or olive oil, divided
- 0.17 pound Asparagus trimmed and cut into bite sized pieces
- 0.33 Large leeks trimmed and cut in 1/2 lengthwise and then into thin 1/2 circles
- 0.17 teaspoon Fine sea salt
- 0.33 cup Short grain brown rice
- 0.08 cup Dry white wine
- 0.83-1 cup Chicken stock heated to a simmer
- 1/2 ounce Grated gruyere cheese
- As required Salt and freshly ground black pepper to taste
- As required Finely chopped flat leaf parsley for garnish
- As required Grated parmesan cheese for garnish
Nutrition
value
value
628
calories per serving
27 g Fat34 g Protein58 g Carbs3 g FiberOther
Current Totals
- Fat27g
- Protein34g
- Carbs58g
- Fiber3g
MacroNutrients
- Carbs58g
- Protein34g
- Fiber3g
Fats
- Fat27g
Vitamins & Minerals
- Calcium122mg
- Iron6mg
- Vitamin A29mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B965mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium90mg
- Manganese< 1mg
- Phosphorus444mg
- Selenium31mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch And Swirl