Broccoli Cheddar Quinoa Casserole Recipe

Name: Broccoli Cheddar Quinoa Casserole Recipe
Total time: 70 min
Yield: 8
Cuisine: American

Recipe By Savory Experiments

Broccoli cheddar quinoa casserole is an easy quinoa recipe using broccoli and cheddar. Make this delicious quinoa recipe today

4.9

11 Rating -

Rate

Non Vegdiet

1hr 10minstotal

20minsPrep

50minsCook

1hr 10m.total

20m.Prep

50m.Cook

plan

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Ingredients for Broccoli Cheddar Quinoa Casserole Recipe

0.13 cup Raw quinoa
0.13 teaspoon Fine sea salt
0.13 teaspoon Onion powder
1/4 cup Chicken or vegetable broth
1/4 cup Broccoli florets
1/4 cup Broccoli florets
1/4 Large eggs , lightly beaten
0.13 cup Milk
0.13 teaspoon White pepper
1/4 Garlic cloves , minced
1/4 cup Cheddar cheese , grated and divided
0.13 Scallions , for garnish

Nutrition
value

337

calories per serving

14 g Fat27 g Protein22 g Carbs5 g FiberOther

Current Totals

Fat
14g
Protein
27g
Carbs
22g
Fiber
5g

MacroNutrients

Carbs
22g
Protein
27g
Fiber
5g

Fats

Fat
14g

Vitamins & Minerals

Calcium
470mg
Iron
2mg
Vitamin A
90mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
107mcg
Vitamin B12
< 1mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
416mg
Selenium
22mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Savory Experiments