Cheesy Asparagus Recipe
Recipe By EatingWell
In this cheesy baked asparagus recipe, asparagus spears are roasted whole smothered in a creamy, cheesy garlic sauce. This low-carb side dish is a great way to entice picky eaters to eat their veggies Pair it with roast chicken or steak.
4.5
25 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cheesy Asparagus Recipe
- 1/4 pound Fresh asparagus, trimmed
- 0.06 cup Heavy cream
- 0.33 Cloves Garlic, Minced
- 0.08 teaspoon Ground pepper
- 1/25 teaspoon Salt
- 0.17 cup Shredded Part Skim Mozzarella Cheese
- 1/25 cup Finely Grated Parmesan Cheese
Nutrition
value
value
112
calories per serving
4 g Fat10 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein10g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium202mg
- Iron3mg
- Vitamin A49mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B984mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium28mg
- Manganese< 1mg
- Phosphorus186mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell