Current Totals
Fat
25g
Protein
36g
Carbs
15g
Fiber
3g
MacroNutrients
Carbs
15g
Protein
36g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
489mg
Iron
5mg
Vitamin A
454mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
495mg
Selenium
22mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment