Cheese, Onion And Capsicum Rolls Recipe

Recipe By Slurrp

Cheese, Onion, and Capsicum Rolls are a delicious and easy-to-make appetizer or snack. These rolls are filled with a flavorful mixture of sautéed onions, capsicum, and melted cheese, all wrapped in a crispy puff pastry. The combination of the sweet onions, crunchy capsicum, and gooey cheese creates a mouthwatering filling that is perfect for any occasion. These rolls can be served hot or cold, making them a versatile option for parties, picnics, or as a quick snack. Enjoy these cheesy and savory rolls that are sure to be a crowd-pleaser!

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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Cheese,  Onion And Capsicum Rolls
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Ingredients for Cheese, Onion And Capsicum Rolls Recipe

  • 1/10 Sheet Of Puff Pastry
  • 1/10 Onion, Thinly Sliced
  • 1/10 Capsicum, Thinly Sliced
  • 1/10 cup Grated Cheese
  • 1/5 tablespoon Oil
  • 1/10 Egg, Beaten
  • As required Salt And Pepper To Taste

Directions: Cheese, Onion And Capsicum Rolls Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
  • STEP 2.In a pan, heat some oil and sauté the onions and capsicum until they are soft and slightly caramelized.
  • STEP 3.Roll out the puff pastry on a lightly floured surface and cut it into rectangular shapes.
  • STEP 4.Place a spoonful of the onion and capsicum mixture onto each pastry rectangle, leaving a small border around the edges.
  • STEP 5.Sprinkle grated cheese over the filling and fold the pastry over to enclose the filling. Press the edges to seal.
  • STEP 6.Transfer the rolls onto the prepared baking sheet and brush them with beaten egg for a golden crust.
  • STEP 7.Bake in the preheated oven for 15-20 minutes, or until the rolls are puffed and golden brown.
  • STEP 8.Remove from the oven and let them cool slightly before serving.
  • STEP 9.These rolls can be stored in an airtight container in the refrigerator for up to 3 days.
  • STEP 10.Serve the Cheese, Onion, and Capsicum Rolls as a delicious appetizer or snack.

Cooking Tips

  • Make sure to sauté the onions and capsicum until they are soft and slightly caramelized to enhance their flavor.
  • You can add some spices like paprika or chili flakes to the filling for an extra kick of heat.
  • If you prefer a vegetarian version, you can omit the cheese or use a vegan cheese substitute.
  • For a variation, you can add other vegetables like mushrooms or spinach to the filling.
  • Serve the rolls with a dipping sauce of your choice, such as ketchup or garlic aioli.

Storage and Serving

  • Store the rolls in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the rolls in a preheated oven at 180°C (350°F) for 5-10 minutes, or until warmed through.
  • Serve the Cheese, Onion, and Capsicum Rolls as an appetizer at parties, picnics, or as a quick snack.
  • You can also pack them in lunchboxes or enjoy them with a cup of tea or coffee.
Nutrition
value
30
calories per serving
2 g Fat2 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    < 1mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp